Adult ADHD – alle Bücher und LPs

Russell A. Barkley,
Das große Handbuch für Erwachsene mit ADHS

Erfolgreich und glücklich in Beruf und Familie - mit ADHSGehören Sie auch zu den Zehntausenden von Erwachsenen mit ADHS? In diesem Ratgeber finden Sie praktische Anleitungen, damit Sie sich besser organis…

sofort lieferbar

Buch

Jesse J. Anderson,
Der ADHS-Survival Guide

'Wie kann ich mit ADHS im Alltag produktiv, verlässlich und zielorientiert handeln?' Das ADHS-Gehirn braucht besondere Anreize, um alltägliche Aufgaben und Schwierigkeiten wie Zeitblindheit, Gefangensein …

sofort lieferbar

Buch

Rebecca King,
Gesunde Ernährung für Erwachsene mit ADHS

So gelingt gesunde Ernährung bei ADHSDieses Buch ist ein einzigartiger Leitfaden für Erwachsene mit ADHS, der einfache Rezepte, intuitive Ernährungsstrategien und alltagstaugliche Tipps vereint. Rebecca K…

sofort lieferbar

Buch

Shawn Horn
Thrive Socially with Adult ADHD

A neuroaffirming guide to communicating with confidence as an ADHDer.If you have attention-deficit/hyperactivity disorder (ADHD), you may have trouble building and maintaining relationships. Social pressu…

lieferbar innerhalb 1-2 Wochen

Buch

Scott E Spradlin, Mariah Spradlin
The Dialectical Behavior Therapy Skills Workbook for Adult ADHD

Powerful dialectical behavior therapy (DBT) skills to balance intense emotions and improve your life with ADHD.If you have attention-deficit hyperactivity disorder (ADHD), you may also struggle with emoti…

lieferbar ab 1.7.2026.

Buch

Bendis A. I. Saage - English
ADHD in Adults: A Practical Guide to Diagnosis, Treatment and Daily Life

This comprehensive ADHD guide provides adults with practical strategies for managing attention deficit hyperactivity disorder in daily life and professional settings. The book begins with detailed informa…

lieferbar innerhalb 2-3 Wochen

Buch

Erik Gude, Cate Osborn
The ADHD Field Guide for Adults

'Incredible... warm, compassionate, full of relatable insights, practical strategies, and, most importantly, takes us one huge step further towards removing the stigma and shame from ADHD' -Alex Partridge…

lieferbar ab 5.3.2026.

Buch

Rebecca King
How to Eat Well for Adults with ADHD

"A must for anyone whose ADHD has negatively impacted their diet." ---Publishers Weekly From a registered dietitian living with ADHD, discover a comprehensive guide to cooking and eating as an a…

lieferbar innerhalb 1-2 Wochen

Buch

Cate Osborn, Erik Gude, Rennie Dyball
The ADHD Field Guide for Adults

From the social media sensations and mental health advocates Cate Osborn and Erik Gude comes a modern and refreshingly honest guide to managing ADHD for adults, "that gives solid information and prac…

lieferbar ab 3.3.2026.

Buch

Edward M. Hallowell, John Ratey,
ADHS ist kein Makel

Ein Verstand wie ein Rennwagen ... mit Fahrradbremsen.Edward Hallowell und John Ratey richten den Fokus in diesem leicht zugänglichen Ratgeber auf die positiven Seiten von ADHS. Denn: Was Menschen mit ADH…

sofort lieferbar

Buch

Alex Conner, James Brown
ADHD Unpacked

An essential guide to surviving and thriving with adult ADHD from Alex Conner and James Brown, the hosts of the hit ADHD podcast, The ADHD Adults.

lieferbar innerhalb 1-2 Wochen

Buch

Catherine J Mutti-Driscoll
The Rejection Sensitive Dysphoria Workbook

How can you become more resilient to rejection, balance your emotions, and embrace your authentic self?If you are autistic, ADHD, or neurodivergent, rejection can feel overwhelming--like an emotional woun…

Erscheint bald

Buch

Bendis A. I. Saage - English
ADHD and Asperger's Syndrome: Understanding Dual Diagnosis

Discover a comprehensive guide to understanding and managing ADHD and Asperger's in adults through practical, evidence-based approaches. This book provides detailed insights into the unique challenges fac…

lieferbar innerhalb 2-3 Wochen

Buch

Samantha Hiew
Tip of the ADHD Iceberg

An expert-led guide that helps you unpack all the unseen elements that accompany a late diagnosis - from co-occurring conditions such as autism, anxiety or depression, to other life factors such as family…

sofort lieferbar

Buch

Pina Varnel
Feeling Like an ADHD Alien: A Graphic Novel

Candid, comforting, and practical, this graphic novel is an endearing portrayal of the ups and downs of living with ADHD.Kiki has always felt different from other people: She loses track of time, she dayd…

Erscheint bald

Buch

Pina Varnel,
Feeling Like an ADHD Alien: A Graphic Novel

Candid, comforting, and practical, this graphic novel is an endearing portrayal of the ups and downs of living with ADHD.Kiki has always felt different from other people: She loses track of time, she dayd…

Erscheint bald

Buch

Sol Smith
The Autistic's Guide to Self-Discovery

"A guide to self-acceptance and empowerment for autistic adults. Through research, practical advice, and personal anecdotes, the book helps readers embrace their neurodivergence, navigate social chal…

sofort lieferbar

Buch

Barns Courtney

404 (Limited Edition)

Barns Courtney ist ein junger Künstler aus UK, der mit seinem Debütalbum »The Attractions Of Youth« großen Erfolg und global über 250 Mio. Streams erreicht hat. Er war unter anderem bereits Opening Ac…

LP

Darcy Michael
Attention Seeker

From neurodivergent comedian Darcy Michael, a hilarious memoir with a message about living with adult ADHD. What if ADHD isn't a disorder to overcome, but a superpower that makes you funnier, more creativ…

sofort lieferbar

Buch

Sol Smith
The Adhder's Guide to Self-Discovery

From the author of the bestselling Autistic's Guide to Self-Discovery comes a neuro-affirming guide for those living with or only now recognizing their ADHD, helping them to acknowledge their strengths, e…

Erscheint bald

Buch